Before & After You Get Into Cryptocurrencies

Anyone else under a lot of stress because of all the price fluctuations and checking graphs multiple times a day? Honestly the very first thing I do after I wake up (literally less than 10 seconds after I open my eyes) is check the Bitcoin price. I have a lot of faith in all the cryptos I'm holding and am certain they'll make us a ton of profit in the next decade, but they still constantly cause me a lot of anxiety.