Community post
Stretching Exercise - Flexibility Traning
Stretching Exercise
Free daily stretching routines for All Muscle Groups, Flexibility, Pain Relief.
Screenshoot
My Comment
This is a wonderful app that guides ypu through stretching poses with timing. I have fibromyalgia and my PT asked me to stretch everyday and it got incredibly boring to time on my own. I found this app when i was flirting with the idea of developing my own customizable timer. There are a lot of customization. You can create your own training plan or change duration, rest, timer for existing exercises, and chose from existing training plans.
Amazing app, it has many free workouts with clear illustrations and videos,, the most feature I fall in love with in this app was (my training) were I can choose specific exercises that fits my need.
Replies (3)
This post has received a 41.0 % upvote from @boomerang.
Hello. Currently there are a lot of curation groups and whales curating amazing content, the flag you received is to discourage the buying of votes from bidbots. We kindly invite you to join us on the #NewSteem attitude, where organic content and votes get the most attention. Buying votes hurts you, other authors and the Steem Ecosystem in general, please don't do it!
@ocdb is mentally sick whale ,Who has a massive free upvote power from @freedom , First Thing is that OCDb has no rights to downvote anyone if he has a problem with bots talk to steembottracker owner directly to shut down his website because He is also a witness of steem , Ocd has a narrow mind , Ocdb only support foreigners who can write good articles but these foreigners has no value to steem they already earning steem free , Most steem investors are from korea and asia who sell their precious bitcoin to buy steem and with that steem they invest in steem coin buy upvote which give a reason for newbie to invest in steem , If only good article will be curated no bots mean no demand of steem , no value of steem , as we remember when steem was giving good reward The value of steem was up due to massive buying from reward makers who invest in bots , Most bots are running without investment even Ocdb is running on the free money come from @freedom so they cannot even think about the money value , ocdb has no rights to downvote you if you are not going to break steem terms and condition if Ocdb proof that steem terms and condition says that you can not buy upvote so yes we are then culprit , i request @freedom to take off His power from this ugly whale and give it to someone to a reasonable person. Most asian do not have high quality writing skills so what if they are investing in steem to buy upvote ? what is your problem did you downvote give value to steem ? even hardfork 22 did not survived steemit RIP .
@steemitblog has no team anymore and these rich whales are destructive to steemit .