Mexican-Style Wrap

Make the most of any leftover roast meat you have in the fridge, and make these wraps. Pack them with salsa, avocado and fresh, crunchy lettuce. A small scattering of a mild, buttery cheese like Gouda is also good here. Look out for low-fat cheese varieties in supermarkets.

Ingredients:
1 tortilla wrap
2 teaspoons low-fat mayonnaise
Small handful of crunchy lettuce (Cos, Romaine and Iceberg all work well)
Handful of leftover roast pork, chicken or beef, shredded
1 small, ripe avocado
Lime juice
Scant tablespoon tomato salsa (mild or spicy, it's up to you)

Method:

1. Lay out the wrap and thinly spread over the mayonnaise. Shred the lettuce leaves and scatter over the top.
2. Peel, stone and roughly chop the avocado, squeeze over a teaspoon or two of the lime juice and stir to mix.
3. Take the cooked, roasted meat and arrange it over the wrap, spooning some of the avocado over the top. Drizzle with the salsa.
4. Fold the outside edges of the wrap in and start to roll from the top down, pushing in any filling that escapes as you go.