Community post
Healthy habits!
So, I'm being going to the gym on the regular basis, last night my friend texted me what are you doing, I told him that I was working out at the gym. Lol! He said, damn your healthy. I never thought that going to the gym was considered being healthy. It's a habit now, I'll do it because I want to look good and feel good about myself, it's amazing it improves my health, so it's a win win !! What's a healthy habit you have ?
Replies (15)
Not eating after 8 pm. At least I try not to. You will be amazed at how much weight you gain when you DO eat after 8 at night. If you just have to have something to eat, fruit or fresh vegetables are best. Popcorn isn't bad because of the fiber it has but remember portion control.
It's definitely a good habit
No good habits... all of mine are bad!!
Meh trying to give up sodas but then i still drink coffee its all a baf habit. But im getting a gym membership soon.
Honestly I'm in a sloth like state in life. I've lost all discipline in the past year and a half and would love nothing more than to start some healthy habits.
I can't wait to see what everyone is doing. I could use some great advise.
No healthy habits. Im just living
Congratulations @aleloredo! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honnor on SteemitBoard.
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPBy upvoting this notification, you can help all Steemit users. Learn how here!
Yay you girl you got this get healthy
Me aswell i try not to either
Dude, right there with you. I started working out about six weeks ago. I'm really working hard and starting to see results. Keep up the good work.
Yes i havent drank a soda in 6 months but i have to have coffee
It all starts in the mind. Once you convince that muscle, the rest will fall in line.
I jumped on the keto diet for a month and lost 27 pounds. Maintained the weight afterwards. After the fourth of July, getting back on that wagon.
and there is other one:
I don't put things for tomorrow if I don't want to do them at all