Supplements pill

Great information here thanks for sharing

he really does take that many pills daily? i hope he has pills for accidental deaths too. its simple, there are no guarantees for long life.

I prefer to have a healthy diet instead. There's no clear black and white though in this area. Sometimes a problem in your diet may warrant using a supplement, but usually you're better off with eating the actual plant (herb or otherwise). Thanks for sharing!

interesting

A bit too many pills I think :O

Very interesting posting. I have to buy some of them.

I strongly recommend Maca for men. I may change your life :)

I agree with you. But it is hard to prepare healthy diet obtained from nature. So I eat supplements with proper amount.

Yes he wants to live forever and he predict that in 2030s we could be immortal. Now his is old and he wants to survive until then. That's way he eats that amount of pills.

I really only use D I'll follow for more tips!

So that means you produce highly nutriment urine!

It seems so many nutrients pill are located in your drawer. I was very surprised to see that. as far as i remember, I know you exercise regularly and eat healthy food. So some of the pills might be good but this is too much i guess. (I guess you didn't take the whole pills at once, am i right?)

I fully agree with you and take almost the same pills, with the addition of vitamin D3 with vitamin K2 (MK7),vit C 2000mg/day as an antioxidant, potassium/zinc/selenium/iodine.
Thanks for sharing. I upvoted and invite you to visit my web about Why and How to supplement your food

you are right, but the problem is that the food that you find in normal supermarkets is depleted of the vitamins and minerals:
Intensive crops have depleted the different minerals of soils; these substances are not reintroduced by fertilisers, which don´t return more than Potassium, Nitrogen and Phosphorus. In addition, pesticides kill soil microorganisms that play a very important role in the "digestion" of mineral matter so that it can be absorbed by plants: this is why the fruits and vegetables that you find in your supermarket also lack minerals.

that´s also true, but better too much than a deficiency. Your body needs a synergy of ingredients working together; if the immune system is deficient in one or more nutrients, it will not be able to maintain you healthy. The body is regulating the quantities it needs (except if you absorb too much (too much water also would kill you!)

Intensive crops have depleted the different minerals of soils; these substances are not reintroduced by fertilizers, which don´t return more than Potassium, Nitrogen and Phosphorus. In addition, pesticides kill soil microorganisms that play a very important role in the "digestion" of mineral matter so that it can be absorbed by plants: this is why the fruits and vegetables that you find in your supermarket also lack minerals.

Interesting post.

Wow you also have similar recipes. Thank you for sharing your pills. Would take a look at your post:)

Recommend maca for you

Yes I agree. For some day I stop eating pills to get to my normal mode.

Thx bro

Thank you for kind descriptions:)

Yes you could take some of them.

D is also important :)

Thank you

not immortal, but if you expect to live until 100 years, for example, it should be in good conditions and not beeing depending of the medical assistance or charging your family; therefore keep maintaining a good health, giving to your body what it needs, and avoiding as much as possible to charge excessively your immune system and your excretion organs.

D3 is super important but must be taken together with vitamin K2 (MK7 type) for avoiding to have too much calcium in your blood, what would produce a calcification deposit inside your arteries!!

I understand Maca as a root containing a lot of minerals (comparable to Ginseng

How will you aquire L-theaninine in your natural diet?