Vital Cycling #Tips During Long Rides! Riding 160KM A DAY Challenge

Hey guys! Today I wanted to introduce you to Cristian, he is setting up a challenge to ride 160kms per day so I thought we'd share tips on what to do during long rides and to stay energised! Check out his Steemit account @cristianramos and @espiascilistas (Spanish account).

Kia ora, my name is Anna and I'm a 20 year old vegan cyclist and traveller from Auckland, New Zealand. I love exploring new places and sharing my passions on this platform and anything else that I want to share. I'm currently in Thailand and will be heading overseas again soon, so I will continue to share my journeys here. Thanks for watching! Instagram: @annabanananz