Community post
Cow
Beef is the meat obtained from cows which are usual and commonly used for food consumption purposes. In each area, the use of the flesh varies from the way of processing.
Nutrition Facts
Beef
Amount Per 100 g:
Calories (kcal): 250.5
The amount of FAT: 15 g
The amount of Carbohydrates: 0 g
Protein: 26 g
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