Community post
EVENING WORKOUT
It's amazing what one can accomplish once your heart is into something.
Beulah4real just finished 5k skipping
The first part of it.
Description: The first part was done with the app, while the remaining 2100 skips was without the app as I wanted to so exactly 5k.
I was able to time my skipping and I found that I could comfortably skip for 1min 30secs without stopping to catch my breath.
I tried 2mins but it was a struggle to keep going.
I also found that I could do 80skips in 30secs and 158 skips in 1min. With time
I also did 1min 30secs skip and 15secs rest. I'm sure it'll get better.
About the athlete: Newly inducted Medical Doctor, and fitness enthusiast.
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Hell yeah 😎 this is the reason why humans are amazing. We can do literally anything if you just put your heart into it. Look at the amazing things we have today that people in the past would die to have. We got WIFI 😁 We can fly (Airplane) We can combat almost any sickness (Vaccines) and so much more 😁