Community post
The Body Remembers What the Mind Tries to Forget
He didn't come because of the pain. At least not the visible one. He sat up slowly, holding his neck. His movements were stiff and controlled as if the slightest movement could spoil something.
"My neck hurts," he said. "For weeks now." I nodded my head. I've heard that line a hundred times. But this time it was different.
As soon as I started the massage, I felt that the muscle was not only tight, but was on guard. As if he is guarding something. I massaged it slowly. The tissue resisted at first and then began to yield to the touch. Silence. Then he spoke. "It started after… that day." I didn't ask what day. It wasn't necessary. My body already told me. As I continued, his breathing changed, first deeper and then slower. And then that moment happened. A quiet exhalation... then something heavier, an emotion that was not loud and dramatic. But she was real.
Photo by
https://unsplash.com/photos/a-person-touching-a-childs-head-with-their-hands-GjAwTdkwPgg
"I thought it would pass," he said. "I didn't think he would stay here." He touched the neck. Then it became clear to him that pain is not always only physical. Sometimes the body carries what the mind cannot process. Tension becomes memory and muscles become storage. And healing is not always tissue repair, it is sometimes that release of what has been held back for too long. At the end of the treatment, not only the neck changed. Something gave way. And I remembered again: The body never forgets already just waiting.
SRPSKI 🇷🇸
Telo pamti ono što um pokušava da zaboravi
Nije došao zbog bola.
Bar ne onog koji se vidi.
Seo je polako, držeći se za vrat. Pokreti su mu bili ukočeni, kontrolisani kao da bi i najmanji pokret mogao nešto da pokvari.
“Boli me vrat,” rekao je. “Već nedeljama.”
Klimnuo sam glavom. Čuo sam tu rečenicu već stotinu puta.
Ali ovog puta je bilo drugačije.
Čim sam počeo masažu, osetio sam da mišić nije bio samo zategnut već je bio u gardu.
Kao da nešto čuva.
Radio sam polako. Tkivo je u početku pružalo otpor a onda je počelo da popušta pod dodirom.
Tišina.
Onda je klijent progovorio:
“Počelo je posle… tog dana.”
Nisam pitao koji dan. Nije bilo potrebno.
Telo mi je već reklo.
Kako sam nastavljao, disanje mu se promenilo. Prvo je bilo dublje pa sporije.
I onda se desio taj trenutak, tihi izdah… pa nešto teže.
Emocija.
Ne glasna, Ne dramatična,
ali stvarna.
“Mislio sam da će proći,” rekao je. “Nisam mislio da će ostati ovde.”
Dodirnuo je vrat.
Tada postaje jasno—bol nije uvek samo fizički.
Nekada telo nosi ono što um ne može da obradi.
Napetost postaje sećanje.
Mišići postaju skladište.
I lečenje nije uvek popravljanje tkiva već nekada je to oslobađanje onoga što je predugo zadržano.
Na kraju tretmana, promenio se ne samo vrat,nešto je popustilo.
I opet sam se setio:
Telo nikada ne zaboravlja.
Samo čeka.
Replies (6)
Hello @bojang,
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The body needs rest sometimes so we need to give it
This is a real rest for soul and body, recuperation and recharging of batteries for the next busy days at work and in life.Bravo!
He held his breath when that pressure finally released? That’s the kind of quiet moment that sticks with you long after. Not the grand gestures, just the slow letting go. Makes me think of how sometimes we’re not even aware we’re carrying weight until it starts to shift. Almost like untying a knot you didn’t know you were holding.
Exactly. It happens to all of us. By massaging the neck and shoulder muscles, the heaviness melts away. These muscles are innervated by the accessory nerve. It is a psychosomatic nerve, and that is why stress accumulates in these muscles and we feel tightness and pain.