Feelings

Your feelings are important.
Expressing them is important.
No, you're not too sensitive.
And no, you're not making things uncomfortable.
If someone breaks your trust,
it's okay for you to feel the pain of betrayal.
If someone lies to you,
it's okay for you to feel the pain of being lied to.
If someone lies about you,
it's okay for you to feel the pain of being painted in a picture that is really not you.
What's not okay is for you to bottle your feelings up inside because you feel ashamed of feeling them.
What's not okay is for you to allow the person who caused you pain to tell you that you have no right to feel that pain. They already caused it.
You have every right to feel it.
If we were as insensitive as the world wanted us to be,
we would not be humans; we would be rocks and mountains.
But we are humans and we have hearts and souls.
Use your heart today.
Use your soul today.
Be gentle with yourself.
And allow yourself to feel your feelings.