Community post
Namaste 🙏
Let's feel beautiful during a pandemic!
Lately I've been hearing lost of people, mostly women, complaining that have gained weight and have not been active as they're lock downed and cannot go out.
I believe we can even improve our body and the way we eat thanks to these times. After all, we have more time to prepare our meal at home.
I have been working on some asanas that are good for digestion, body posture and building strength.
I'm here to stay #bgn!
Replies (14)
I love yoga, I try as much as I can to practice twice a week, I should do more. Nice poses and you're so flexible
Well you've certainly limbered up during the lockdown, damn that raised splits is next level lol
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Супер си :)
Като дойде бъдзия интернет ще ги погледна ;)
@bulgarianmermaid
Пробвай тука малко повече активация в коленете..
https://images.hive.blog/0x0/https://img.esteem.app/cvj9k6.jpg
Нещо подобно
Натискаш през пръсти на “шпиц”
Мерси, ще пробвам
😂 Thank you I'm trying to do as much as I can 1
Thank you!
Practice makes perfect 👌
@bulgarianmermaid
Хайде и после пак да видя снимка ;)
За къде без снимка 📸 😂
Welcome!
It would be cool to see yoga motivational posts from time to time. There are days even I think about stretching a leg or two.
😂 That's my passion!
Would like to be an inspiration!
Good. I hope you'll find that a lot of people are at least...fans of it.
Много добре , аз също съм голям фен на йогата🤞🏻