Introducing.....

warm welcome
welcome to steemit, steemit is great place for new freinds,i love this community, you again welcome here, if you like, can we both fallow each other , and upvote to each other, if you like please do not forget to fallow me, and comments to my post, i will always give you back upvote, ,, i love to say welcome to new,, @yousafharoonkhan
bienvenido a steemit, steemit es un gran lugar para nuevos amigos, amo esta comunidad, de nuevo bienvenidos aquí, si quieren, podemos barbearnos mutuamente, y vencernos el uno al otro, si quieren, por favor no se olviden de dejarme en barbecho, y comentarios a mi publicación, siempre te devolveré votos, "me encantaría darte la bienvenida a nuevos" @yousafharoonkhan

Welcome! I believe we have a lot in common,regarding to healthy diet and spiritism.Hope to talk later and looking forward to see your posts!

Thanks mate!

Awesome @mindreader. I look forward to it also!

Great to have you @byronbayholistic! I'm from the Philippines and most of the people here are very fond of herbal medicines. I bet you have so many things to share. Are you going to do some DIY videos? :)

Hi @gilnambatac. Yeah I will be for sure. I'm excited to kick it off over the next few days.

Please do, please do. I'm excited. I'll follow you so that I can see your post in my feed! Welcome again.

One quick question: is coconut oil good for you to eat,or not?I had good experiences with it,but there are a lot of controversial material online...

Welcome to Steemit. It's cool to see you share a holistic life with you whole family. Lucky kids growing up in fresh air with lots of room to run around. I am from Seoul Korea and like to share my stuff like LEGO and pictures on Steemit.

You got SNEKKED!
I love your post!

You got snekked is my project for Jan 2018!
I look for good content (one post) and 2 new members who I will give a 100% upvote and mention in my daily post about this project later today! I will share your link in that post hoping it will bring you even more eyes and followers.

Welcome to the Steemit platform!
I hope you will have a marvelous, slithering time here on the platform!
Have a look at @minnowsupport ! This is a community for newer members on the platform. You can also find them on Discord chat!
link: https://discord.gg/UDwKuUN
You can also find me there and in some other groups on Discord under the name Snekky!

Best wishes
Snekky

https://s6.postimg.org/thpn2zgn5/151559151116062871.jpg

Thanks @poeticsnake! Glad to be here. I'll take a look at both.

welcome aboard :)

Awesome @artjohn. I love LEGO. When I was a child I had a huge bag full of it, technic also! It was the best. I cannot wait for my boys to start with the small stuff. Duplo isn't as fun! haha

Oh, I saw a baby bump and a very adorable you man. =)
Welcome to steemit and I support healthy living and natural medicine, keep it up and I wish you and your family all the best. =)

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Welcome Matty.

Welcome to Steemit. It's a great place for writers to get rewarded for their work.

Good luck

Thank you so much! :)

Matty Brown... sounds like a gangster name. The Byron Bay mafia. Watch out of they'll hit you with that vegemite slap.

Fuckin love australia. Welcome brother.

http://funnymemes.com.au/wp-content/uploads/2012/09/meanwhile-in-australia-new-meme.jpg

Haha.. Best post to wake up to. Thanks

Great intro post @byronbayholistic! Thanks for joining Steemit! I am @gogogadgetupvote and I found your intro post thanks to a link that @artjohn sent me in my Daily "Introduceyourself Post" Bounty! I have upvoted and resteemed your intro, as well as given you a follow! Be sure to check out my contest post I linked, there are several useful articles linked at the bottom for new users!

Coconut oil is great for you but, like everything, in moderation! I use it as a replacement for butter on toast, oil pulling, massage oil, moisturiser (adding vitamin e oil) and cooking. You can even use it for something a little bit naughty, it makes for a fantastic lubricant for those fun times with another!

Thanks @gogogadgetupvote! I appreciate your comment, upvote and resteem! I'll follow you and check out your contest!

Laters!

I eat it before training.Gives me a lot of energy.

Yeah dude. It's full of middle chain fats. They are slow release. Try a shot of coffee and a table spoon of coconut oil in a blender, then drink fast. You'll get a longer coffee buzz and a slower come down than just drinking a normal cup of coffee. Much more enjoyable.

Vegans usually say that all kinds of oils are bad for us.....there are a lot of controversial material online about coconut oil...

There's a lot of good and bad press on vegans. I for one am not vegan. That doesn't mean I don't eat vegan foods. Coconut oil/milk/water was all the rage a few years back and was strongly supported by vegans. I think the main thing that has swayed their opinion has to do with the unsustainable harvesting of coconuts and the authenticity of sustainable organic produce. Keyboard warriors and the socially elite have a tendency to over hype bullshit stories and forget about the facts. Also, many vegans are vegan for the wrong reasons, in my opinion anyway. They tend to boycott animal products and the like because of animal cruelty and things of that nature, not to lead the healthiest possible life and to give your body the best source of nutrients to stay healthy and support a strong immune system.

But like I said earlier. Most things in moderation. Too much of a good thing is a bad thing. I do like to vary my oils. Grape seed, avocado, extra virgin olive, flaxseed and sweet almond oils are always in my pantry.

Thank you!Very helpful!

Welcome to the steemit family. Love your thinking! Never been a dogmatic thinker either but I try to commit to a 99% plant-based life has it has enabled my hubby to go without meds to control MS. Steem on and looking forward to your reads!

Welcome to Steemit! Blessings to your beautiful family!

Welcome to Steemit! You will enjoy it here!

That's incredible! No matter how many times I hear that sort of story, it never gets old. The power of the digestive tract is so formidable. It's so funny how people take care of their vehicles with the best oil and fuel but struggle to do the same with their bodies. Sad really that material things mean more to people than their earthsuit. :)

Thank you so much. Right back at you! :)

I believe I will! :)

G'day mate.

Welcome to Steemit found your post through @gogogadget.

Don't forget to head over to @teamaustralia and make sure you connect with some other Aussies hell centerlink might even drop you an upvote.

I couldn't agree more!

Hey mate!
Welcome to the Steemit community!
Blessings! and congratulations with the new arrival!
🙏🏽