Life-Changing TED talks

Before listening to Dr Winch I had no idea you could actually DIE of loneliness!

I also was unaware that ruminating (where you replay an experience over and over again) was SO unhealthy.

I hope this talk is as enlightening for you as it was for me.

Warm wishes from South Africa, where we are experience Autumn, nature's metaphor for showing how beautiful it is to let things go....