Community post
South Coast pickleball plus new home orchids : August 29 2026
Got to say I like waking up in our Shoalhaven Heads house. Do not have the sliding doors and windows to wake me up every 10 minutes from 5am. Feel kind of rested after a late night for US markets open. My wife went off for coffee. Was hoping to catch up with my son but his day ran into my afternoon. Decided not the drive the 45 minutes to spend 10 minutes there and drive back

Went to play pickleball instead at the foot of Coolangatta Mountain. This is part of connecting with the community we will move into sometime next year
Worked on some of the drills learned last week. Still feel like I have a long way to go. Will line up some coaching - kind of thinking the 70 year old body is in amazing shape to do well in 70+ competition. Won more than we lost. Just fab playing in the shadow of the mountain with no wind.

As befits pickleball days a bit short of photos. Did get photos of the cymbidium orchids flowering. Our friend gifted these when they moved out a few weeks ago. Opened this week. Orchids will come to Sydney with us tomorrow

Side on - some fabulously contrasted colours - like autumn
Cooked a protein melange for friends for dinner. Was a process of managing timing. Thai fish cakes to start made from scratch. Yum. A bbq mix from there on - timing - baked potatoes, eye fillet not sliced, chicken sausages, beef patties, one chicken thigh, lamb chops (from our guests), a few butterflied prawns, seared broccolini. Served with beans and cauliflower veges. Worked well. Chef was talking to himself a lot to keep track. And in between threw the ball for the dog a lot plus a few toilet walks.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height183 cm | ![]() | Weight90 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |









Replies (5)
Wow! The steps count is huge
Thanks - becoming the normal 60 to 70 kms a week. Do that every day for 120 days could walk to Melbourne to see my daughter
A nice place to play pickleball, with fresh orchids and delicious food. It’s truly a nice day.
Congratulations @carrinm! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOPCheck out our last posts:
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 88.5 AFIT tokens for your effort in reaching 12549 activity, as well as your user rank and report quality!
Rewards DetailsYou also received a 2.15% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:

FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for: