What is a healthy snack

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Organic Bintuba Chocolate

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I ate chocolate at 10 p.m. and ate chocolate from Optimal Food It's best not to eat it late at night, but when I can't stand it, I still have to make a healthy choice?

I think it would be much better than other snacks and night snacks.

It's chocolate that's sugar, what's okay?

The chocolate I ate is sugar-free. Then what do you eat? Luckily, it's chocolate flavored with stevia and erythritol. So you can prevent blood rise. It also contains #Inulin, which is water-soluble fiber for smooth bowel function.

What is Bintuva Chocolate?

What did Bintuva Chocolate mean? It means Bean to Bar, which means that chocolate is carefully involved in everything from cacao bean selection to fermentation, roasting, production, and packaging. Optimal Food uses Peruvian organic cacao to make products, so you can eat with confidence.

Since chocolates produced in mass use several types of cacao beans, the soda series is added by adding soda series such as potassium hydroxide and sodium hydroxide for the homogeneity of flavor and taste. 60% to 80% will be destroyed.

The cacao ingredient itself is acidic, so the acidity is strong, and the chocolate that is not alkali-treated has its own flavor (sour, bitter, astringent, fruity, floral, etc.).

What do you eat as a healthy snack?