@dannewton just finished a 6.14km run, that lasted for 37 minutes.
This run helped dannewton burn 515.0 calories.

Description from Strava: Distance - 6.14km
Elapsed Time 38m 49s
Avg Speed - 9.92km/h
Avg Pace - 06:03min/km
Avg Cadence - 178spm
Avg HR - 144bpm
Max HR - 168bpm
Elevation - 72m
Estimated Calories burned - 515
Relative effort - 17
Location - Lincoln, Lincolnshire, GB

Hive Profile - https://peakd.com/@dannewton

"Bored of posting to Social Media™ for empty 'Likes' and meaningless 'Kudos'? Come and join us on the Hive blockchain, where you can earn actual rewards that mean something"

Follow the link to sign up - https://hiveonboard.com/create-account?ref=dannewton

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
⚽ You ran across 58 football fields!
Adjusted Pace: 𝟱:𝟰𝟴/km
🏕️ Elevation (1.2% avg) cost you 𝟬'𝟭𝟬"/km.
😳 Heat (20°C) cost you 𝟬'𝟬𝟰"/km.
👌 The altitude, wind didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭'𝟯𝟬".
🔥 Estimated energy cost: 499-610 kcal.
💧 Estimated fluid loss: 0.4-0.7L (0.8L/h sweat rate).
🙂 Air quality: Fair — still a great day to be outside.

Try it now 👉 https://app.enduraw.co/
Training forecast: Avoid running tomorrow and the day after • Mileage:🟠 • Run health: 🟠 good but high load • Risk of injury:low • ACR:149% • www.myTF.run

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19879962514

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.