Community post
Tuna Melt Sandwich
This is one of my favorite sandwiches ever, the taste is freaking awesome, Plus.. it has foods from 5 different food groups!! which make it very rich in nutrients .
ingredients:
1- tuna, canned in water and drained
https://media.giphy.com/media/xaSFQ2e1qfNE4/giphy.gif
2- 1 bunch green onions, chopped
3- 3 tablespoons mayonnaise
4- 1/8 teaspoon black pepper
5- 3 slices whole wheat bread
6- 1/8 teaspoon garlic powder
7- 4 slices tomato slices.
8- 4 slices American cheese
The way:
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Preheat oven to 350 degrees F
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mix tuna, mayonnaise , onion, garlic powder, and pepper.
https://media.giphy.com/media/cRnov1AR69Uty/giphy.gif
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Place bread on baking sheet.
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One-fourth of the tuna mixture on each piece of bread shall be placed, Add a tomato slice.
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Bake for 6 minutes.
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Add a cheese slice on top of each, return to oven for another 4 minutes.
then thank me later :P
Replies (4)
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thanks bro you are the best
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