Community post
Gym Meal
Hello friends, not sure what to share today but I'd like to get back into posting more so, enjoy my boring, very boring protein filled post gym meal!
It's very plain, it's just 500g of ground 5% mince and I topped it off with some eggs on-top just for extra benefits and of course, more protein. Can't go wrong with more everytime.
This meal puts me at over 170g of protein which is great, I finish it quite easy and its very filling. I am trying to reach my bodily goals and gym goals before summer time kicks in, hopefully on the right track!
Replies (3)
It looks yummy and can be a good meal.
My favorite eggs .This is a perfect duo for meals eggs plus meat .
You can do boiled it also and eat with vegetables hehe. Others do it when they don't want to eat rice.