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today I worked out for 45 minutes. I did not have much time to spend, but I wanted ...
... to make sure I stay dedicated to the #getinshapechallenge being hosted by @appics and @actifit.appics even if you don’t have a lot of time, you should try to get just a quick workout in. here is a video of me doing hanging leg raises
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I have discovered that doing those leg raises are a whole lot harder than they look! 😅 Well done!
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https://youtu.be/lmLTYwGcC6Y
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Much harder than it looks for sure. Thank you!