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Day 11 - Training level 6

Day 11.jpg
My dear Fitness Steemers. How are you?

As you know, I failed in 9th and level training, and I had to go back to level 5 training.
I said I would not post the training until I went back to level 9, but I found it interesting to say a few things, and update the photo of my progress.

Today I did the level 6 training, I already posted this training and you can check this link here: Day 6 - Training level 6

Training Highlights

Negative Muscle Up

I completed the whole 9 training. Except for this exercise, which was why I failed.

Today it was the first exercise of the day, I had to do only 4 sets of 1 repetition. As I wanted to overcome myself today in him, I did double 8 sets, almost without rest.

Weekly Photo

1.jpg

That's it for today. I wish you a great night.

Where it All Began

The Journey of a Hero Begin

For today, this is a big hug.

Love,
Fantin

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