Community post
#sixweekhealth: WEEK FIVE (HOW I KEEP ACTIVE)
Once again a big thank you to @sweetsssj and @healthsquared for this contest.
This week we are showing how we keep fit and active.
-
Swimming
I go out to swim with my friends once a week. I stay in a very hot place, so swimming apart from keeping me active, also gets me cool. -
Sports
I'm a football person, love playing the game alot. It can be exhausting though, but the football spirit is hard to exorcise. My team and i are participating in a tournament. -
Walking
https://youtu.be/YAJnr0iel80
That is a video of a long walk i took with my friends and something (don't know what exactly) bit me, so my feet got really swollen, it was so painful... tHat ended the 2hr walk of course. I like walking because it is a very easy thing to do but even at that, it keeps you really healthy.
Replies (6)
Wait a minute, I thought I saw that swimming pool photo from @jaayy ? You guys are buddies? Sorry I have not follow #nigeria until I come to this tag and read after fellow fitness lover's post. Anyway, upvoted as support. Sorry about the swollen feet. Pray that you recover fast.
Yeah we are... classmates and good buddies.
Thank you very much ☺
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