# ACRO YOGA

AcroYoga is an exercise that establishes common action, guiding, and entertainment. Acro is understood to be raised or raised in Greek. Yoga is often used in the Sanskrit language to mean "reunion", "coming together" and "unity".

With AcroYoga, the flight experience allows practitioners to experience new and unrestrained communication, safety and unity by leaving the scales at the edge. Because it is an exercise that combines acrobatics, yoga and healing arts, Acroyoga is practiced by a large community of active teachers and practitioners all over the world.

Jason Nemer and Jenny Sauer-Klein, known as the first Acroyoga dictionary, released this book in 2006 and became the pre-eminent educational content based on security, technique and entertainment.

Acroyoga's 3 basic affiliations:

Solar acrobatic practice: Build trust, empowerment and enjoyment
Month Therapy Practice: Listening, compassion, relaxation create emotions
Yogi Practices: Breath awareness, life balance and connection will help