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Basics and static. [Esp/eng]

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‎Hola, hivers y amigos de Hive Calisthenics!

‎     Espero que se encuentren de maravilla. Hoy quiero compartirles un vistazo de lo que fue mi entrenamiento durante toda la semana pasada. Junto a mi amigo @edusw y otros miembros del equipo, llevamos a cabo diversas rutinas enfocadas en fortalecer tanto nuestros movimientos básicos como nuestros estáticos.

‎     A lo largo de la semana, tres cualidades destacaron en nuestro trabajo: equilibrio, explosividad y, sobre todo, mucha paciencia. Seguimos avanzando paso a paso hacia nuestras metas

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‎👉ENGLISH POST👈
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‎Hey there, Hivers and Hive Calisthenics crew
‎ 
‎     Hope you’re all doing awesome. Last week, I wanted to share a little bit of what my training looked like. I teamed up with my buddy @edusw and some other teammates, and we tackled a bunch of routines to keep working on our basics and static moves. 

‎     The week was all about balance, explosiveness, and most of all lots of patience. Bit by bit, we’re getting closer to smashing our goals.

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‎### GRACIAS POR LEERME / THANK YOU FOR READING ME
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