Hello Hive friends

I wish you all the best. I hope you are all well. Today I am going to share with you an American fruit. The fruit is not a dragon fruit. This fruit is the same fruit known to everyone in the world at present.This fruit has now gained a good reputation in Bangladesh.

Dragon fruit is high in vitamin C and other antioxidants, which are good for your immune system. It can boost your iron levels. Iron is important for moving oxygen through your body and giving you energy, and dragon fruit has iron. And the vitamin C in
there's a higher demand than supply

According to the Agricultural Marketing Resource Center, the demand for dragon fruit in the United States exceeds the supply available - thus a higher price at your local fruit stand.

an exotic looking fruit has re Attracting consumers with its bright magenta colored spikes and an equally appealing white dotted interior, this majestic fruit is called Dragon Fruit or Pitaya or Strawberry Pear (Hylocereus undatus). The flowers of this cactus plant, also known as the Honolulu queen, open at night only. The most popular variety has a white pulp studded with tiny little black seeds, although the less common types include red pulp with red skin and white pulp with yellow skin. It is mildly sweet and tastes somewhat like a pear and kiwi with a crunchy texture. This fruit makes an ideal ingredient for smoothies and fruit salads.

health benefits

Dragon fruit can be considered as a superfood, being low in calories but high in fiber, antioxidants, phytonutrients, vitamins and minerals, and containing healthy fatty acids and probiotics. Antioxidants are essential to protect cells from free radical damage, which cause chronic disease and aging. Some of the major antioxidants found in dragon fruit are betacyanins, betaxanthins, hydroxycinnamates and flavonoids. According to a research article published in the World Journal of Pharmacy and Pharmaceutical Sciences in 2018,1 the antioxidant activity of the fruit can be helpful in preventing inflammatory conditions such as gouty arthritis. Hydroxycinnamates have proven anticancer activity, while flavonoids are linked to better brain health and reduced risk of heart.

Photographer———@hhm1
Photography———- Dragon fruit orchard in our village.
Camera ——----------Infinex 627
Edit————- --------- This mobile
Location———-my village kapasiyea Gazipur Bangladesh 🇧🇩

My post has been used in the #CCH Community.

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