Community post
Pass yourself to the gym ...
Suffered eating disorder due to extreme dieting and depriving myself. from 153 gained 30lbs in a month, 5k-6k calories everyday mostly junkfood then i got myself up to 201lbs.
Learned alot and came back stronger than ever.
I did all my prep and macros.
https://www.youtube.com/watch?v=Dvo7FFyKens&t=114s
Replies (2)
You have nice frame, good luck in future
thanks anh