MACA ROOTS: Did You Know?

MACA Root: Did You Know?

(Lepidium Meyenii) is the scientific name for Maca Root, best known as the Peruvian ginseng.
Maca Root grows in harsh conditions at high altitudes in Central Peru of the Andes mountains.
Maca is a root vegetable in the cruciferous family such as broccoli and cabbage; it is known as a superfood due to its incredible properties.
Maca Root grows in 3 colors; yellow, red and black which are from the same species of plants. 

I will list some of the amazing benefits to Maca based on color:

Yellow Maca:
}Increase energy 
}Increase mental clarity and focus 
}Balance hormones 
}Increase fertility 

Red Maca:
}Protect and help reduce prostate size (very important for men over 40 years of age)
}Balance hormones 
}Helps modulate the symptoms of menopause 
}Enhance fertility 
}Increase libido

Black Maca:
}Increase male fertility 
}Boost libido
}provide strength and stamina 
}Improves bone density and strength 
}Improve memory and concentration 

Maca Root is an amazing superfood with many benefits; taking Maca will greatly improve your health. If you're suffering from any medical condition please consult your Doctor before use. Maca comes in both pill and powder form. Recommended daily dosage is 1500-3000mg 

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