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Raw
Last summer life gave me the opportunity to try being a raw/vegan for a fortnight. It turned really great. I was able to get up every morning around 5 , go to the beach , do yoga and then swim and run for an overall of two and a half hours. I was even going for an evening street gym training most of the days ( too bad I injured my shoulder out of stupidity) .
My meals mostly consisted of salads like this ( it had some onion that is excluded from the picture.Sorry, onion) and fresh figs , and apples that I could pick myself straight from the tree.
Apart from that I would have a handful of soaked nuts or seeds and from time to time I would cook some lentils or beans for myself.
So when it comes to diets I would always go for variety - have a little of everything. If you still wander about experimenting with those new age , raw, vegan diets - go for it you wouldn't regret it.
I didn't edit the picture at all , except for the tag through paint :D .
Much love , Kala Ta :)
Replies (8)
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For me it is an feat to live on the same grass.
But we have a different habitat.
But I love salads. In the summer we often eat salads. In the summer we often eat salads. Fruits and vegetables that grow in our garden.
Nice post
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STOPIn Bulgaria most of the meals include meat. A few years back I used to eat mainly chicken meat ( 1 kilo a day) with some little extras on the side. With time I really got bored of its taste. Now I only eat air dried salted meat (actually I get the raw meat from friends and then prepare it myself ) sometimes during winter. I just try to listen to my body - I don't follow any trends or diets. If you feel good then you are OK :)
Thank you :),I appreciate it .
More one kilo a day?
That's a lot.
Still all depends on the origin of the chicken.
If it is the factory, it has a lot of antibiotics!
It is even harmful to children.
I'm home doing a little breeding rabbits.
People sometimes ask Bunny to feed small children with allergies.
Now many children are allergic.
Rabbit and Turkey are used as a healthy diet.But not everyone can afford to eat such meat. Many people buy frozen chicken legs.
Yes , my friend I agree on that. Growing your own food is the best one can do. Since Bulgaria started to follow the EU rules in 2000 meat started to get worse and worse. Nevertheless just a month a go I tried horse meat with some pork fat, again it was raw dried. I liked it. Вы делаете колбасные изделия в России?