Afternoon run

Yesterday's afternoon run.

https://s20.postimg.cc/4z9agsxyl/1_D496_FE3-52_E4-4984-925_B-2004_FA11_DC58.png

I am happy with my sub 30 min time, but I had to push myself for it yesterday. It seems only a very slight increase in speed feels a lot more tiring.

While at it, it felt like my pace was trailing off as I got increasingly tired, so I'm surprised to see my pace was pretty constant throughout the run. On my fourth kilometer I had to climb a really steep dirt track to make my circuit 5 km, and this reduced me to walking. So that's why the pace dropped off a little.

https://s20.postimg.cc/6jemfi3vh/F71275_D9-2355-465_C-_A4_B0-_DFDD72_D2595_A.png

I'm still running in the same area, trying to vary my circuits, so I don't get bored. Some photos of where I run.

https://s20.postimg.cc/5c0on0b3h/38502_CC2-7_BE6-4906-_A0_C8-982_D33_B74851.jpg
Weather was perfect for running - overcast and around 18 C

https://s20.postimg.cc/kxi06yurh/B1_D07008-94_FB-4_CC6-92_CE-640_CE2_C98_F06.jpg
Summer has settle in, surrounding me with wonderful forest smells as I run

https://s20.postimg.cc/dhiql6erx/EAAB38_B6-_E941-40_A9-8_D05-_F9234_BCC2_B0_F.jpg

It's tempting to have a little rest :)