What to do to stop the nose problem

What to do to stop the nose problem

Causes of nose:

1. Nose and sinusus problems, which inhibits the breathing of the nose. 2. Extra weight 3. Smoking and drinking

2. Lie down 5. Sleeping medicines or sedatives. 6. Eat extra

3. Men's breathing is way less narrow than women.

4. Problems like narrow throat, palate crack, big adenoid etc. 9. Middle or older age. 10. Allergen in the room or pillow.

5. Less sleep 12. Do not drink enough water.