Community post
Transformation
i lost 45kg in 1 year
and.............
what do you think ?
4th Street Bar
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Replies (1)
The first thing I notice is how much more at ease and confident you seem to be now. You look great, by the way.
I want to congratulate you, and remind you to enjoy it.
I am miserable at the moment since - due to 3 'loose' vertebrae and a pinched nerve in my lower back, which limited all but the most necessary movement- I put on about 20 kilos during the last year. It's been a little over a month since I had surgery and now I need to get my figure back.