SILENCE

I feel the best place to retire to after long hours of stress in our jobs is SILENCE. It holds the foundation of regaining ourselves and refreshing our worn out nervous system.

The thing is, remaining in SILENCE is the hardest thing to do. Sitting in one place without doing anything just to reclaim your lost energy and refresh your field. It helps boost our activeness on a daily basis.

To maintain a high frequency and a consistent active mood, we must daily enter into SILENCE through the door of our hearts.