Test

If there’s anything in life that we should demand evidence for, it should be that which affects the health and wellbeing of ourselves and our families. If there’s anything to put a little critical thought into, it should be what we eat on a daily basis. So, when I, or anyone else, says anything about something as life-and-death important as diet, your immediate response should be, “Show me the science.” Right? None of us were born with this information; where did we find it? And don’t just tell me the source; show me the source.