Stop giving away value

It is important to protect yourself in this competitive world where the strongest takes it all. Look around you, there are many people looking to take advantage of you at your lowest. They don't care what you feel like or whether there's an existing relationship between you and them.

Set boundaries around yourself; protect your energy, time and resources. In life, business and friendship, recognize when generosity translates to exploitation. As a matter of urgency, prioritize self-care, surround yourself with well meaning people who recognize your worth and set fair prices for your services. It is when you value your worth that people can respect your for what you bring to the board.