Going to Brockley for Badminton

You have uploaded 28 cycling activities, and 3 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

• Lunch Ride - 17.147km @ 10:16 min/km pace.
• Going to Brockley for Badminton - 18.266km @ 12:14 min/km pace.
• Exploring Canary Wharf - 18.088km @ 5:00 min/km pace.

Over these 3 similar activities, you have travelled approximately 53.50 kms at an average pace of roughly 9:09 min/km!
Your latest run was at a pace of approximately 12.243min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!