Going to Woolwich Arsenal

You have uploaded 29 cycling activities, and 7 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

• Morning Ride - 13.145km @ 2:55 min/km pace.
• Easy ride - 13.113km @ 2:55 min/km pace.
• Riding ride with Matt to work - 13.218km @ 3:12 min/km pace.
• Beautiful Morning Ride - 13.811km @ 3:19 min/km pace.
• Afternoon sunny ride - 14.115km @ 4:01 min/km pace.

Over these 7 similar activities, you have travelled approximately 96.28 kms at an average pace of roughly 3:35 min/km!
Your latest run was at a pace of approximately 4.585min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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