Community post
行動是最好的治愈恐懼!
我們的舒適區的時候,我們想出來的這一點,當然這使我們在我們的生活中嘗試新的偉大的事情,儘管我們已經很清楚,這是東西真的不錯,你可能會變得複雜。我們的大腦需要留在自己的安樂窩感到安全,當我們即將首次做一些事情,這也其工作決策感到恐懼和脆弱,從風險領域望而卻步。這可能是有時好東西,但不是當我們想實現的東西,需要做的事情是第一次,你的思想和你一起玩,以保持“活著”或安全的,最怕的就是像你的終身伴侶。
在我們的生活中,我們經常做的事情是第一次,是什麼讓我們害怕做這些事情,畢竟這是我們第一次。例如,我們感到恐懼的時候我們的父母留給我們在學校的第一天,學校第一次,這是我們第一次經歷是沒有我們身邊的父母,超出了我們的安樂窩那當然我們大多數人哭了在那個時候。當我們想創業或者也許當我們談論一個陌生人,恐慌總是讓在場,以防止你離開你的舒適區同樣的情況。

我們總是希望在第一次嘗試後獲得成功。
作為人類,我們是,我們總是想圖省事,總是希望有第一次嘗試成功後預期的效果,而且在大多數情況下,它不會發生這樣的,這需要我們做出其他努力實現什麼我們為自己,當然,在第二或第三次嘗試恐懼仍然本發明。在這個時候,導致人們無法初期,大多數人在世界上都沒有意識到這個事實,這會導致他們接受失敗的現實明確。是的,這就是為什麼有較豐富的世界變得更差。
我記得當時他只有8歲,我喜歡打棒球,讓我爸我就讀的棒球隊。實際上我是真的很不錯,花了幾年我在那裡住了當時在網站上朋友一起玩,是一個非常強大的擊球手。所有這一切都發生奇蹟在實踐中,但在正式比賽的故事是完全不同的。當它是輪到我打了,恐懼籠罩我的全身,導致它失敗,如果你想一次擊球。一拳一拳後,我正在經歷一個非常困難的時刻,因為我的腦子捉弄了我是第一個在公開場合播放。我只是個孩子,而事實上,很多人都在同一時間看我讓我覺得很沒有安全感和緊張,所以我傾向於失敗每個節距的投手,這東西在訓練中非常好。根本就沒有解釋。

如何鍥而不捨的行動解決問題。
我真的真的很喜歡棒球在8歲,但未能每次輪到我害了我的內心是誠實的時間。沒有人喜歡在這麼多人面前失敗了,但我爸爸帶我去的做法,儘管我非常糟糕的方式來打。經過6具有挑戰性的遊戲,擊球我的老師告訴我,忘了還有人看我打,集中打擊與“憤怒”的球。此外,他告訴我繼續投入的陣容直到最後粘球,無論它是否是好還是壞本壘打。這些話激勵了我很多,而且在第一個7場比賽本賽季的失敗後,終於命中三分球。這是不是一個非常強的本壘打說,但我有足夠重複上述過程,整個賽季的信心。在那之後,我就不能停給好batazos無論投手。 12年後,我仍然享受棒球,不是專業的,但如果我繼續玩。真的沒有恐懼擊中時,經過上千次有效擊球,我覺得很舒服,甚至。
人們需要忘記,事情會在第一次嘗試大,幾乎從未發生過這種方式。我們是人,作為人類,我們往往成功之前失敗很多次。
如果你試圖找到誰,決不放過一個人,你不會找到任何...但如果從另一方面尋找誰失敗上千次,然後獲得成功的人,相信我,你會發現數以百計的這些。
是什麼阻止我們多次做偉大的事情就是恐懼,恐懼,不適,我們的舒適區,這很好,每個人都覺得不只是一次這樣,但一千倍。你必須明白的是,害怕只能通過連續的動作來克服,集中在提高,甚至更多。這是因為擔心治愈。
你害怕做的事情嗎?那麼,試著做幾次,直到恐懼消失的。
我知道這是非常困難的,但是,你成為一個堅強的性格的人。

這是帖子的末尾,閱讀感謝!我希望你喜歡它。
@ricardotorres
Replies (3)
Thanks i love the article, i am currently living in taiwan but i am typing english because my chinese typing speed is very very slow. When we feel fear, we should sit back and think about why we are stressed, sometime there is something we have no capacity to do, this is ok, but for others, just go for it.
Oh thank you very much, yes, fear can be handled on different ways for some people. However, action is the most effective and common way to beat fear, also the most difficult to do hahaha
Translation
Our comfort zone when we want to come out of this, of course it makes us in our lives try new great things, even though we are already very clear that it's something that's really nice and you might get complicated. Our brains need to stay safe in their own comfort zone when we are about to do some things for the first time, and this also makes their work decisions fear and fragile, discouraged from the risk field. This may be sometimes something good but not when we want to achieve something that needs to be done for the first time, your thoughts play with you to keep "alive" or safe, most afraid of is like you Life partner.
In our lives, we often do things for the first time, what makes us afraid to do these things, after all, this is our first time. For example, when we feel fear our parents leave us on the first day of school, the school for the first time, this is our first experience is not our parents around, beyond our comfort zone of course that most of us Cried at that time. When we want to start or maybe when we talk about a stranger, panic is always letting the presence to prevent you from leaving your comfort zone the same situation.
We always want to be successful after the first attempt.
As we are, we are always trying to save trouble, always want to have the effect of the first attempt after the first attempt, and in most cases it will not happen that this requires us to make other efforts to achieve what We are for ourselves, of course, in the second or third attempt to fear the present invention. At this time, people can not be early, most people in the world are not aware of this fact, which will lead them to accept the reality of failure clear. Yes, that's why there is a richer world that gets worse.
I remember when he was only 8 years old, I like to play baseball, let my dad I attended the baseball team. Actually I was really nice and spent a few years I was there to live with friends on the site at the time, was a very powerful batsman. All this is a miracle in practice, but the story of the official game is completely different. When it was my turn, the fear enveloped my body, causing it to fail if you wanted to hit the ball once. After punching, I'm going through a very difficult moment because my mind teases me the first one to play in public. I'm just a kid, and in fact, a lot of people at the same time watching me make me feel very insecure and nervous, so I tend to fail every pitch pitcher, this thing is very good in training. There is no explanation at all.
How to act with perseverance to solve the problem.
I really really like baseball at the age of 8, but fail every time I turn my off my heart is honest time. No one likes to fail in front of so many people, but my dad took me to the way, despite my very bad way to fight. After 6 challenging games, hitting my teacher told me that forget someone watching me play, focus on fighting with "angry" balls. In addition, he told me to continue the lineup until the last sticky ball, whether it is good or bad home run. These words inspired me a lot, and in the first seven games after the failure of the season, and finally hit three-pointers. This is not a very strong home run, but I have enough confidence to repeat the above process throughout the season. After that, I can not stop to good batazos regardless of pitcher. 12 years later, I still enjoy baseball, not professional, but if i keep playing too. Really no fear hit, after thousands of effective hitting, I feel very comfortable, even.
People need to forget that things will be big in the first attempt, almost never happened this way. We are human, as human, we tend to fail many times before success.
If you try to find someone who never miss a person, you will not find anything ... but if on the other hand looking for someone who failed thousands of times and then succeeded, believe me, you will find hundreds These ones.
What is it that prevents us from doing great things too much is fear, fear, discomfort, our comfort zone, it's nice that everyone feels that it's not just once, but a thousand times. You must understand that the fear can only be overcome by continuous action, focused on the increase, or even more. This is because of fear of healing.
Are you afraid of doing things? So try to do it several times until the fear disappears.
I know it is very difficult, but you become a strong character person.
This is the end of the post, read thanks! I hope you like it.
https://steemitimages.com/0x0/https://steemitimages.com/DQmRhDtjokAZnGKi4QwheqksKTFo6m4fsjMYsNNrsitC1xk/uploadFOLLOWresteem002.gif