coffee is ngetren now

it seems incomplete when doing a job without drinking coffee first in the morning.
Without us knowing, the habit of drinking coffee has become a thing we always do, even there can be a sense of opium from this one drink

According to dr. Mulyani A.S Gultom, SpPD FINASIM, a specialist in internal medicine, the habit of drinking coffee is not a bad thing but, still must be considered the amount consumed.

"Consumption of coffee can actually reduce the risk of diabetes and heart disease, so the habit of copying is good for health as long as the limit is concerned, related to caffeine content,"

The caffeine content that we can consume per day is only one to two glasses a day.
"Caffeine can we consume at most 400 mg per day, so if more than that it's good we reduce because it will make coffee cause disease from our bodies,"