Community post
How to relax yourself?
Hello.
In this crazy world of fast living, it is really tough to find the righr way of relaxing, I guess. I have a big problem of relaxing myself but I try to use various techiques like transcendental meditation, and massages (in past mostly).
I heard that shiatsu is good way of relaxing a body and mind. Toxicity is a tough thing these days and it should not be considered as something normal.
What do you think about that?
Replies (3)
Great first post! It’s really hard for me to relax, my back/neck muscles are really tensed up.
Please let’s talk privately so I give you a tutorial on Hive :)! Thanks for joining!
Ok, thanks
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