Mental Maintenance #1

People can be very unaware of their own programming. The subconscious will play out a pattern of behavior if you are not present in the moment. There are people who are aware and do manipulate but, for the most part, people do want to be better.

Changing behavioural patterns is difficult and takes a lot of presence of mind to achieve. Do not put up with behaviour which is toxic or damaging from another person.

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