fruit - Kiwifruit

Kiwifruit  

It has an oval shape. It is green on the inside with small black seeds that can be eaten. The Kiwifruit has furry brown skin that is edible but is usually removed. The skin is relatively thin.

The Kiwifruit is native to South China. The kiwifruit is healthy and contains many vitamins & minerals. 

Kiwifruit are rich in potassium, vitamin C, vitamin K & fiber. Kiwifruit have more vitamin C than an equivalent amount of orange.

Kiwifruit  image from http://www.healthyfoodhouse.com/kiwi-natural-remedy-for-many-diseases/