Community post

Hello Steemit People! This is My First Post

My name is Vivina, I am from Venezuela and I was born in the city of Maracay.

https://cdn.steemitimages.com/DQmYxjajiZuYLmGMkHkx3kubLQCn58bnNTwPGyFXGjY45uU/Plaza Bolívar.jpg

In this photo you can see one of the fountains of the Plaza Bolívar in the city of Maracay, named in honor the Liberator Simón Bolívar. It is the largest square in Venezuela and Latin America, was inaugurated on December 19, 1930 and declared a National Historic Monument on April 15, 1994.

I studied Graphic Design and this is the logo I designed for myself, which I feel represents me exactly.

https://cdn.steemitimages.com/DQmPv2hTZBqtCKB6ucf9KGzhv1pQUPBvK8gH7wDuoewHFfK/logo.jpg

But then, I will share a little more of my work as a graphic designer…

Also, I tell you that I like to prepare delicious creole desserts and some meals, which I will soon share with all of you…

https://cdn.steemitimages.com/DQmYk1iu9iKepgdFACSAGuZx8j6hrbQeKEdki8xMdZZ1EvJ/yoquesi.jpg

Through this image and history you will know a little more about me

https://cdn.steemitimages.com/DQmaK8HNWpqJDdDbAzJK9PgcEM46uBXU1ZJVFCJsmzm2Vsj/beforeafter.jpg

This is me with a few kilos more and me with a few kilos less, I

confess that I did not like to drink a lot of water and instead, I was

drinking more soft drinks, I was eating a lot of fried foods and

carbohydrates until very late and I used to exercise sporadically. Until

I decided to change my lifestyle, I stopped drinking soft drinks and now

I drink much more water and natural juices, I no longer eat food so late,

and before I used to eat a lot of fried bananas, now I only eat them

parboiled or put them in the oven, that is to say, I have never gone on a

diet, because I really like to eat and enjoy the food and especially the

desserts, I only improved my diet combining it with dancing and

cardiovascular exercises that helped me lose more calories, and thus, I

have managed to balance myself and I have never had the problem of

chafing and irritation between my legs, today I feel much healthier. I

like and accept my body with or without abdominal fat, with stretch marks

and cellulite, total that is not the most important thing in life,

because the body dies, but the soul and spirit endures, so you do not

have to worry or strive to be perfect, it is better to try to be integral

people, honest, transparent full of great inner beauty. I remember that

when I lost weight, those who criticized me and made fun of me because I

was a little chubby; in my case (some relatives) began to speculate that

I was anorexic or bulimic. Later on I understood that somehow people are

always going to talk, speculate, or criticize, perhaps because they most

likely don't feel or think they're capable of accomplishing anything, so

they think that others won't be able to either and then it becomes much

easier for them to criticize and invent unfounded things, instead of

looking in a mirror and going deeper into their own lives. It wasn't

because I was fat anymore, now it was because I was very skinny according

to them. That is to say, if you are fat they criticize you and if you are

skinny they also criticize you. It is like that! Anyway, the best thing

is to live and let live and not prove anything to anyone except yourself.

Thank you for your attention, I hope we will support each other and progress in this promising network.

Click On and you can find me like

@stewsak