Community post
Coffee will hold youth!
http://www.timewatch.com.bd/assets/images/news_images/2016/11/17/coffee_23054.jpg
Coffee not only stimulates the body, but also keeps the skin on the skin. There are plenty of vitamins and antioxidants in the coffee, which helps to maintain the appearance of aging of the appearance of aging. Besides, it retains moisture in the skin and removes black spot.
Three packs made from coffee in the lifestyle section of the Boldsky website have been advised. Take a look.
Coffee & Olive Oil Pack
Coffee and olive oil packs are very effective for dry skin. Make two teaspoons mixed with two tea spoons olive oil together with a coffee cup. Please wait 20 minutes for this pack. Then wash it with cold water. Coffee antioxidants will hold the youth on the skin and help keep skin moisture.
Honey and coffee pack
Honey and coffee packs are very useful for all types of skin. It will keep moisture on your skin and remove the skin and acne. Make a pack by mixing a little honey in two teaspoons of coffee. One of these powders is a yellow powder. Wait till the pack is dry and dry. Wash it with cold water. Use this pack every day to get better results.
Coffee and lemon juice pack
You can use coffee and lemon juice packs to remove the stains of skin and reduce the appearance of the appearance of your face. Make a thick pack with three teaspoons of coffee and mix a little lemon juice. Apply this pack and wash it with cold water after 10 minutes.
Coffee levels acceptable:
It's hard to tell exactly how much coffee is safe. Because of the variety of caffeine coffee in different brands.
High blood pressure and those pregnant women are advised to drink a limited amount of coffee. pregnant women can not drink more than 200mg of daily coffee.
Take a look at the amount of caffeine in some foods:
One mug of instant coffee: 100mg
One mug of filter coffee: 140mg
One mug of tea: 75mg
One can of cola: 40mg
One can of energy drink: 80mg
One 50g bar of plain (dark) chocolate: around 50mg
One 50g bar of milk chocolate: around 25mg
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