FITNESS MONDAY

DID YOU KNOW?
That you can prevent any Chronic Diseases by means of changing your lifestyle and diet.

This are the list of chronic diseases

👊Asthma
👊Bipolar mood disease
👊Brochiectasis
👊Cardiac failure
👊Cardiomyopathy
👊Chronic obstructive pulmonary disease
👊Chronic kidney disease
👊Coronary artery disease
👊Crohn's disease
👊Diabetes insipidus
👊Diabetes mellitus (type 1 and type 2)
👊Dysrhythmia (irregular heartbeat)
👊Epilepsy
👊Glaucoma
👊Haemophilia
👊HIV
👊Hyperlipidaemia (high cholesterol)
👊Hypertension (high blood pressure)
👊Hypothyroidism (inactive thyroid gland)
👊Multiple sclerosis
👊Parkinson's disease
👊Rheumatoid arthritis
👊Schizophrenia
👊Systemic lupus erythematosis
👊Ulcerative colitis
If you are feeling this sickness maybe your not eating right and need to change your lifestyle. If you want to be healthy eat right and eat clean.