What do you value about yourself???

Have you ever thought about your self worth before? I’m not talking about a dollar value, I’m talking about values.

Without realising it we often value ourselves on superficial qualities, and let’s be honest here- it can turn pretty negative pretty quickly. What happens if you feel bloated, have an acne breakout, a bad hair day or a little weight gain????? Well if you value yourself based on how you look your bound to have a lot of days where you don’t value yourself very highly.

Answer me this:
-Will you be more compassionate if your hair was blonde instead of red?
-Will you be funnier if you were taller?
-Will you be more supportive and encouraging if you lost 5 kilos?
-Do you choose your friends based on hair colour, eye colour, dress size, height, freckles or glasses?

Hopefully you answered no to those questions but if a part of you thought “yeah, sometimes I do”, that’s ok, your human after all.

Try and remind yourself everyday of some of the values you posess and soon enough they will be priceless to you.