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happily-healthy

@happily-healthy

68 followers 32 following 16 posts Reputation 25

happily-healthy
@happily-healthy Feb 9, 2018, 8:46 PM UTC

Mood Food: salmon

I recently told you how tumeric can increase your serotonin levels, well other foods can too! Salmon is a no brainer and has many health benefits and because it’s rich in tryptophan it’s also a happy…

4 upvotes 6 replies $0.01
happily-healthy
@happily-healthy Feb 5, 2018, 11:49 PM UTC

Why do we, as a society, feel that its ok to judge a stranger’s appearance, to their face no less?

Ok steemians, please don’t be shy with your opinions on this one: Why do we, as a society, feel that its ok to judge a stranger’s appearance, to their face no less? Let me set the scene that has real…

3 upvotes 3 replies $0.00
happily-healthy
@happily-healthy Feb 4, 2018, 11:28 PM UTC

Bulimia is no joke

Australian comedian and host of I’m a celebrity get me out of here ,Julia Morris, recently made a joke comparing a contestant throwing up to what it would have been like on Australia’s Next Top Model…

2 upvotes 3 replies $0.00
happily-healthy
@happily-healthy Feb 3, 2018, 9:53 PM UTC

yaassss! Chocolate has health benefits so treat yourself today

-Quality dark chocolate is rich in Fiber, Iron, Magnesium, Copper, Manganese and a few other minerals. -Cocoa and dark chocolate have a wide variety of powerful antioxidants, way more than most other…

1 upvotes 0 replies $0.00
happily-healthy
@happily-healthy Jan 31, 2018, 8:47 AM UTC

Instafit girls ain’t got nothing on us.....

We compare ourselves to instafit models and celebrities all the time but why???????? It’s like comparing a lean cuisine meal to a three chef hated soufflés. They can never be the same, sure they are…

1 upvotes 0 replies $0.00
happily-healthy
@happily-healthy Jan 30, 2018, 3:48 AM UTC

A little insight into anorexia

My anorexia really snuck up on me and it seemed like one day I was fine, happy, healthy, my weight and food were not something I thought about very often and them BAMM! Overnight I was consumed with…

3 upvotes 0 replies $0.00
happily-healthy
@happily-healthy Jan 29, 2018, 9:29 AM UTC

Easy peasy turmeric latte

So I told you all about how turmeric can increase your serotonin levels and make you happy the other day so tonight I thought I’d tell you how I make a super easy tumeric latte. I use almond milk but…

0 upvotes 1 replies $0.00
happily-healthy
@happily-healthy Jan 26, 2018, 12:39 AM UTC

Turmeric is as effective as Prozac!

Hi Steemians, Just wanted to share a little fact with you all that totally blew my mind. A recent study showed that the active ingredient in turmeric, curcumin, was found to be as effective at treati…

2 upvotes 3 replies $0.00
happily-healthy
@happily-healthy Jan 25, 2018, 6:56 AM UTC

What do you value about yourself???

Have you ever thought about your self worth before? I’m not talking about a dollar value, I’m talking about values. Without realising it we often value ourselves on superficial qualities, and let’s b…

3 upvotes 0 replies $0.00
happily-healthy
@happily-healthy Jan 24, 2018, 3:21 AM UTC

Introducing Carzy to the Steemit community

Who am I? I’m Carzy, a 31-year-old from Melbourne and am a lover of good food, good friends and enjoying what life has to offer. I work in the pharma industry and am known as bit of a prankster. I’m…

5 upvotes 4 replies $0.00