Community post
How To Stay Keto In A Non-Keto Household | Not Keto Family
I spent the first year and a half on keto while living with people that were not. It can be quite tricky, but in this video I share my tips for making it work. These tips range from cooking to family outings.
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Disclaimer: I am not a doctor and am not giving you medical advice. You should consult your doctor before starting any new diet or exercise plan.
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Hi . thanks for this! I started on Ketogenic diet (while on intermittent fasting) and document the journey through my steemit blog. This is very helpful. Thanks @ketolifestyle
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