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Keto Lifestyle

@ketolifestyle

Welcome to Keto Lifestyle. After 2 years on the Keto diet I am here to document my Keto journey, while helping you succeed on yours.

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Keto Lifestyle
@ketolifestyle Apr 9, 2018, 3:23 PM UTC

How To Stay Keto In A Non-Keto Household | Not Keto Family

I spent the first year and a half on keto while living with people that were not. It can be quite tricky, but in this video I share my tips for making it work. These tips range from cooking to family…

12 upvotes 3 replies $0.00
Keto Lifestyle
@ketolifestyle Apr 6, 2018, 3:22 AM UTC

How To Make Keto Coconut Lime Cheesecake Fat Bombs | 4 ingredients

Recipe and Macros are below. This is one of the simplest fat bomb recipes I have ever made and they are quite tasty. Nothing beats a keto lime cheesecake fat bomb. The big trick is not to melt your o…

2 upvotes 1 replies $0.01
Keto Lifestyle
@ketolifestyle Apr 3, 2018, 4:11 PM UTC

How To Make Keto Hot Pockets | Nut Free Fat Head Pizza Dough

Recipe and Macros are below! In this video I show you how to make Keto Hot Pockets using a nut free fat head dough. Most keto pizza dough you find contains almond flour. This nut free keto pizza doug…

2 upvotes 0 replies $0.00
Keto Lifestyle
@ketolifestyle Mar 31, 2018, 5:23 PM UTC

Keto Lifestyle: Full Day Of Eating

I've been thinking about doing a keto full day of eating video for a while, but never did. This weekend I decided that it was finally time to document a full day of keto eating. American Metabolix Ke…

2 upvotes 0 replies $0.00
Keto Lifestyle
@ketolifestyle Mar 30, 2018, 4:11 PM UTC

How To Get Your Fats Up On Keto

This is a question that I get all the time. People seem to have issues getting their fats up without going over other macros. In this video I go over my advice for getting your fats up while on a ket…

5 upvotes 1 replies $0.01
Keto Lifestyle
@ketolifestyle Mar 30, 2018, 2:35 AM UTC

How To Make Keto Lasagna | Low Carb Lasagna Recipe

Today I will be sharing with you my recipe for a keto friendly lasagna. The trick to keeping this low carb is to watch carbs in your tomato sauce and ricotta cheese. Macros for 1/4: Calories: 515 Fat…

6 upvotes 1 replies $0.00
Keto Lifestyle
@ketolifestyle Mar 28, 2018, 4:35 PM UTC

6 Things I Wish I Knew Before Starting Keto

Today I wanted to talk about the the 5 things that i really wish I had known before starting keto. I ended up coming up with 6, so you all get a bonus one! American Metabolix Keto Meal 10% off with "…

2 upvotes 0 replies $0.00
Keto Lifestyle
@ketolifestyle Mar 27, 2018, 8:21 PM UTC

How To Tell If You Are In Ketosis

One of the most common questions I get asked is, "How do I know if I am in ketosis?". While this is a good question, there are a ton of different ways to know. In this video I show you 6 things you m…

3 upvotes 1 replies $0.00
Keto Lifestyle
@ketolifestyle Mar 26, 2018, 9:18 PM UTC

How To Make Keto Crackers | Cheez its

This is probably the simplest recipe ever, but it's something that a lot of people wouldn't think to do. Here is my recipe for keto cheezits. These are a great cracker fro eating or dipping. As alway…

4 upvotes 1 replies $0.00
Keto Lifestyle
@ketolifestyle Mar 25, 2018, 2:43 AM UTC

How To Deal With The Keto Haters

I hate to say it, but the longer you're on keto the more haters and trolls you find. Don't let them bother you. Most of them just want attention. Do what works for you and don't feed the trolls! Also…

4 upvotes 0 replies $0.00