Community post
WHAT I EAT + CALORIES, MACROS & NUTRIENT BREAKDOWNS
If you are on Steemit, click the photo above or the link down below to watch the video.
A common misconception when it comes to vegans is that we
"can't get enough _________". Whether it be protein, iron, calcium, b12, omega 3's, etc. I'm sure we've all heard it time and time again. I chose to make this video to share that a HEALTHY plant-based diet does indeed allow you to reach all your daily recommendations!
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Replies (2)
trying to be thin
maybe this is the recipe
thank you for share this @maddielymburner
I love that you are sharing this! I love to hear people on different meal plans and that plant based diet looks like it is working perfect for you! Keep on kickin ass! I can't wait for more vlogs/posts! :)