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HIIT Day
What is HIIT?? In my opinion.... way more fun than cardio equipment!! Its a form of cardio called high intensity interval training.
The circuit I did today gave me 100 pushups for the #50pushupchallenge and 100 squats for the #50squatchallenge wooohooo!!!
Check out my quick video!
https://youtu.be/CNAofaA53xI
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