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Muscle Girl Fusion

@musclegirlfusion

You have stumbled across a blog that depicts my adventures working in the “cube-life”, how I fit fitness, healthier living, vacationing, social life and family

546 followers 238 following 701 posts Reputation 47.43

Muscle Girl Fusion
@musclegirlfusion Jul 7, 2018, 3:06 AM UTC

Aging Well Together

This is my 7th year with the love of my life. We started dating in 2011 , married in 2014 and aging well together. We have fun together, had some fun ups and annoying downs but who doesn't. We also g…

6 upvotes 3 replies $0.01
Muscle Girl Fusion
@musclegirlfusion Jul 6, 2018, 11:03 AM UTC

Couples San Souci- Resort Tour

I have been getting the vacation itch again!! Unfortunately, we aren't going anywhere until August and that's just for a weekend for a wedding... So I decided to go back to our video footage from the…

3 upvotes 0 replies $0.00
Muscle Girl Fusion
@musclegirlfusion Jul 5, 2018, 5:46 PM UTC

My One Day Holiday

This year our Independence Day fell on a Wednesday.... talk about being hard to enjoy and celebrate when you work the day before and the day after! No bueno! But, I made the most of it!! I was able t…

3 upvotes 2 replies $0.01
Muscle Girl Fusion
@musclegirlfusion Jul 4, 2018, 2:20 PM UTC

Metabolic Conditioning Workout- Body Confidence

I was hesitant to create this video... it shows imperfections, struggle and a little jiggle... but it also shows hard work, perseverance and sweat. I am proud of it. 3 years ago I wouldn't have been…

4 upvotes 0 replies $0.00
Muscle Girl Fusion
@musclegirlfusion Jul 2, 2018, 1:46 PM UTC

Before I'm 30....

This weekend was an interesting one.. I did something I never thought I would do in my life.... I shot a gun. It was never on my bucket list because I never felt the need to do it. But with all the c…

7 upvotes 2 replies $0.06
Muscle Girl Fusion
@musclegirlfusion Jul 1, 2018, 8:33 PM UTC

Legs & Shoulders

Some days you just don't make it to the gym. And then you make up for missing that day and combine two body parts. Shoulder and legs superset! https://youtu.be/I7BZN1J4LNg Also wanted to note my impr…

4 upvotes 1 replies $0.00
Muscle Girl Fusion
@musclegirlfusion Jun 30, 2018, 11:10 AM UTC

HIIT Day

What is HIIT?? In my opinion.... way more fun than cardio equipment!! Its a form of cardio called high intensity interval training. The circuit I did today gave me 100 pushups for the #50pushupchalle…

5 upvotes 0 replies $0.00
Muscle Girl Fusion
@musclegirlfusion Jun 29, 2018, 1:08 AM UTC

Happy Hour & Leg Day= Balance

The cool part about working in the city of Chicago is the fact that there are a million and one bars and restaurants for an after work happy hour. Today we went to a place called Aire. It's actually…

5 upvotes 1 replies $0.00
Muscle Girl Fusion
@musclegirlfusion Jun 26, 2018, 10:22 PM UTC

Push Day!

Today I hit the #50pushupchallenge with 80 throughout my whole workout. I worked with the trainer today. I did pushups as a warm up, working set and then as my last exercise super setted with sled pu…

6 upvotes 1 replies $0.01
Muscle Girl Fusion
@musclegirlfusion Jun 26, 2018, 12:45 AM UTC

Back, Abs &Yoga

Ah, Monday. Back to the grind, work and gym. Back Day was tough but short. I wish I had a longer lunch hour. One day I'll make my own lunch schedule. I personally would rather have a 2 hour lunch and…

3 upvotes 1 replies $0.00